Physical Courage: To keep going with resiliency, balance and awareness.
Social Courage: To be yourself unapologetically.
Moral Courage: Doing the right thing even when its uncomfortable or unpopular.
Emotional Courage: Feeling all your emotions (positive and negative) without guilt or attachment.
Intellectual Courage: To learn, unlearn, and relearn with an open and flexible mind.
Spiritual Courage: Living with purpose and meaning through a heart centered approach towards all life and oneself.