Did you know that Yoga is for everybody, age, size, and ability?
Yoga is discovering ways to “just be” and have ease and comfort in your body, or just sit and relax back into a pose to meditate and breathe. Yoga can be accessible to anyone with a few props and pose modifications.
I’m a licensed massage therapist. I work with clients with complex pain and physical issues.. Through 25 years of working with myofascial therapy I understand that everyday movement is vital to the body wellness. A consistent, slow, gentle, everyday stretch is beneficial for the body, mind and spirit..
Yoga’s concept that comfort, ease, and breath are vital to movement. You can experience it too.
I offer 1-1 yoga sessions to meet your specific challenges. I am passionate about self-healing and empowering people to take charge of their wellbeing, whether it be body mind or Spirit. I bring a love of yoga and movement, together with years of experience working with bodies of all types to co-create a yoga practice to meet your individual needs. I am excited to bring new ways for you to comfortably experience your body….at any age, size, or shape! Just ask me.
Carol Wetherill, Registered Yoga Teacher RYT200
